For some children, playing sport is more of a chore than a fun activity for their physical and mental health. Exercise is extremely important for growing children. It also helps them learn hand-eye coordination and teaches them how to be team players. Some children love sports from birth, but what can you do if your child is not showing interest or motivation? Here are some ways that you can encourage your young children to play a variety of sports.
Don’t worry about the results
The worst thing for your child could be that they are too focused on sports and winning or bragging rather than playing something fun. As a parent, you need to encourage your child’s efforts and discourage them from just playing competitively. It needs to be an experience they want to engage in over and over again every day, or else it’s more work than fun.
Children want to have fun. They don’t want to be measured and judged, and they need to know that playing sports is beneficial for many reasons. Playing with your child will help motivate them as they will spend time with you and not be judged or watched from the outside.
Allow them to choose a sport
Usually, parents will have an idea of what their child will grow up to be. This can deprive them of their motivation even more. Allow them to choose a sport, even if it’s not what you envisioned. Children need to understand that they have the right to make their own decisions and letting them choose a sport will help them feel involved.
Whether it’s tennis, football or swimming, there are a number of activities your child enjoys. After all, they are kids growing up and have a lot of energy to burn, and sport is the way to go. Regardless of the sport, make sure they have the necessary equipment to play it properly. For example, baseball bats and gloves need to be specific to your child’s height and which hand they play with. You can learn more about choosing a racquet size with this guide.
Create a new game
Perhaps there aren’t any physical sports your child enjoys. However, this does not mean that you cannot create a whole new sport that they will love. They will not only enjoy participating in the fun of creating a unique sport, but will also feel encouraged to play it more. Monitor your child’s behavior and identify some of the activities they usually do. Do they like to throw the ball as high as they can or do they often climb trees? Get creative and turn it into a sport or mini-game with a running scoreboard and rules the kids come up with.
These consistent activities can even enlighten you on what kind of sport they will enjoy. Perhaps rock climbing instead of tree climbing could be your child’s favorite sport – they don’t know it yet.
Keep the fun factor on
Children will only engage in things that are fun and they can enjoy. The more kids like something, the more they want it. Only with the right perspective and mindset will your child be excited to play sports. As long as the activity brings them joy and entertainment, they will continue to participate.
Change sports from time to time and allow their friends to join. This will encourage teamwork and active competition.
Always ask your kids what they want and never assume you know what they like. Getting kids to play sports can be difficult, but if you approach it the right way, you can make them think it was their idea in the first place.
Also read- Features of learning programs for children
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