These tips will help students, parents, students, and all learners — regardless of age.
First, you should rethink your homework. How much time should be spent on grade-based homework?
Opinions on this matter may vary. But according to experts, you don’t have to put homework in first grade. And doing homework shouldn’t take longer than listed here:
1.5 hours per day – for students in grades 2-3;
2 hours per day – for students in grades 4-5;
2.5 hours per day – for students in grades 6 through 8;
3.5 hours a day – for grade 9 and up.
For comparison, the National Education Association of America adheres to the 10 minute rule of the Homework Spotlight Study: in each subsequent class, the task is given 10 minutes more time than in the previous class. So first graders will meet in 10 minutes, second graders in 20 minutes. In the sixth grade, the preparation for the lesson takes 1 hour, and the last – 12 – 2 hours.
Studies done in the United States show that even high school students are forbidden to sit and read textbooks for more than 2 hours. Learning results do not increase from this, but fatigue accumulates, with which the desire to learn disappears. Fortunately, students can convert audio to text to make the learning process easier.
What prevents you from doing your homework quickly?
As a rule, the following factors slow down the process:
- the curriculum is too complicated;
- inability to concentrate;
- inability to allocate time correctly;
- Tired;
- lack of motivation.
The first point – when the program is too complex for a particular student – calls for a serious review of the educational process. You may have to communicate with a teacher, find a tutor, or even make the transition to an educational program easier.
Usually, the problem lies in the other four reasons. If you pay attention to them at the beginning of the school year, your chances of starting a major subject – and among those that are chronically lagged – are reduced.
How to Help Focus
1. Organize a comfortable workplace
Table tops that are too high or low, an uncomfortable fit, outside noises — all of these little things are annoying, distracting, and generally have an adverse effect on health.
Ideally, to do your homework, you need a separate desk located opposite the window. The chair should be stable and adjustable — to ensure maximum comfort and reduce back pain. If your feet are not on the floor but in the air, purchase a special stand.
2. Clean up your desk and drawers
This is a necessity. First, clutter is distracting. Second, spend more time looking for the essentials that should be within reach. After removing all the superfluous things, you can conveniently organize your notebooks, books and everything you need to get the job done.
3. Put down your cell phone and disconnect from social media
Nothing distracts with homework like messaging apps, mobile games, and other smartphone giveaways. While preparing for classes, keep your mobile phone as far away as possible and set it to “Do Not Disturb” mode. As a precaution, make a list of contacts that might pass even while preparing for a math test.
If you’re doing a computer job, develop the habit of disconnecting from all social media.
4. Wear comfortable clothes
The less pressing, rubbing, stabbing, and restricting movement of something, the more likely it is to focus on the main thing. In this case, on a homework assignment.
5. Play classical music
This advice isn’t for everyone, but it’s worth a try. Several studies confirm that the classics promote concentration and assimilation of information.
However, not all classical music is equally useful for learning. Let classical music help. For example, symphony concerts with their rich sound and dynamics are more likely to distract from the main task, but the piano works of Mozart, Poulenc or Debussy can be a great foundation for other concerts. lesson.
How to allocate time correctly
1. Start doing homework as soon as possible
It is best to do everything right after class – while the acquired knowledge has not yet faded from memory.
2. Sort tasks based on importance
There is always a task that can be postponed until tomorrow. And if there’s a high risk that you still don’t have time to do the full volume today, you’re better off spending more time on what’s burning. For example, prepare for tomorrow’s test.
3. Start with the most difficult tasks
The longer you sit to do the exercise, the more effective and your concentration will decrease. This is understandable: fatigue gradually builds up. You should start with difficult tasks: with a clear head, you will be able to do them faster, then move on to simpler tasks. If you’re still having trouble, you can contact your essay assistant for help with your essay.
4. Take a break
There seems to be a contradiction here: if you need to do something faster, why waste time taking a break? But research has repeatedly confirmed that after a pause, concentration and work efficiency increase. This means the task can be solved in less time.
One of the main techniques of modern time management, the Pomodoro technique is based on this principle. The scheme “25 minutes of hard work — 5 minutes of rest” is also relevant to the educational process. The periods may be different, but the principle remains the same.
How to reduce fatigue?
1. Energy Recovery
After a hard day of studying, it is undesirable to sit and study with an empty stomach. Due to the lack of energy, you will fall asleep on the books and flip through the quests at a snail’s pace. A light meal and drinking enough water will help replenish energy reserves and nourish the brain.
2. Let Fresh Air In
Fatigue can be caused by a lack of fresh air and oxygen. It is good if the room is constantly circulating fresh air. In cold weather, open windows for at least 5 minutes every hour.
3. Move more often
During your breaks, be sure to get up from your chair, go for a walk, or do a few exercises to warm up and relieve muscle tension.
How to improve motivation?
1. Don’t Forget the Benefits of Homework
Its implementation is not a futile and aimless pastime. Homework is needed to consolidate knowledge, absorb new information, and feel more confident. If you remind yourself of the importance of what you’re doing, the process will come to life.
With regular homework, many useful skills develop: from time management to self-education skills and the constant need to learn something new.
2. Enjoy your time off
Read all the text messages from your friends and chat a bit. Eat candy Or listen to your favorite soundtrack. Try to make the most of your five-minute break.
3. Try to do without help
In case of difficulty, there is always the temptation to seek help from parents or friends who are more knowledgeable about the subject. Working independently with unfamiliar people can take longer. Gradually you will be able to quickly find the necessary information and solve the tasks.
Zayn Tindall
Zayn is currently working as an English Lecturer at one of the prestigious universities in New York. He has even worked as a career counselor for the past 5 years. Zayn enjoys spending his free time reading educational books, novels, and writing articles and blogs about education. specialize
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Source: vothisaucamau.edu.vn
